Rugeley Villa Posted June 12, 2018 Share Posted June 12, 2018 22 hours ago, Tegis said: Did you win? I need a woman like that. Link to comment Share on other sites More sharing options...
lapal_fan Posted June 12, 2018 Share Posted June 12, 2018 11 hours ago, StefanAVFC said: I don't normally this soppy self-serving shite but it proper cheered me up. As some of you know I've been working pretty hard on my diet and exercise lately. Weight has been a problem for me, more mentally than anything. At my biggest I was never obese, more marginally overweight. Anyway, I'm nearly 2 stone down so I did a comparison from last July to yesterday and even me who sees myself daily is shocked by the difference. Soppy shite done, back to calling you all words removed 4 Link to comment Share on other sites More sharing options...
BOF Posted June 12, 2018 Moderator Share Posted June 12, 2018 11 hours ago, StefanAVFC said: Soppy shite done, back to calling you all words removed Well done, word removed-y What proportion of the credit would you attribute to diet and to exercise on your own particular journey? Link to comment Share on other sites More sharing options...
choffer Posted June 12, 2018 VT Supporter Share Posted June 12, 2018 12 hours ago, StefanAVFC said: The one on the left? 7/10 wb. The one on the right? Not so much. Link to comment Share on other sites More sharing options...
StefanAVFC Posted June 12, 2018 Share Posted June 12, 2018 (edited) 12 minutes ago, BOF said: Well done, word removed-y What proportion of the credit would you attribute to diet and to exercise on your own particular journey? 100%. I'd say it was diet at the start, to get into the right mindset, then as I shed the weight, it became easier to exercise for longer. Snacking is a big one. If I snack now, it's on fruit. Basically totally cut out junk when it comes to snacks. I still indulge on a pizza or a burger here or there, but I genuinely can't remember the last time I had a bag of crisps. Now I'm trying to get the balance right between input and output. For example, if I'm going to play 2 hours of football and burn 1,000 calories, I can eat a bigger dinner, whereas on a rest day, I would eat the smaller sizes. I don't think I've quite nailed it yet as there are times where I feel weak due to a lack of food or I'm snacking when I get home from football. Edited June 12, 2018 by StefanAVFC 1 Link to comment Share on other sites More sharing options...
rjw63 Posted June 12, 2018 Author Share Posted June 12, 2018 3 hours ago, Rugeley Villa said: I need a woman like that. What, a squirter? 1 Link to comment Share on other sites More sharing options...
blandy Posted June 12, 2018 Moderator Share Posted June 12, 2018 On 11/06/2018 at 11:05, tonyh29 said: the Lord's prayer or something and when it finished Tonyh Jnr stood up raised his hands in the air and shouted "Praise Jesus" Quote One night, a man had a dream. He dreamed he was walking along the beach with the Lord. Across the sky flashed scenes from his life. For each scene, he noticed two sets of footprints in the sand. One belonged to him, and the other to the Lord. When the last scene of his life flashed before him, he looked back at the footprints in the sand, and he noticed that many times along the path of his life, there was only one set of footprints. He also noticed that it happened at the very lowest and saddest times of his life. This really bothered him, and he questioned the Lord about it: “Lord, you said that once I decided to follow you, you would walk with me all the way. Yet I have noticed during the most troublesome times of my life, there’s only one set of footprints. I don’t understand why, when I needed you most, you would leave me.” The Lord replied: “My precious precious child, I love you, and would never leave you. During your times of trial and suffering, when you see only one set of footprints, that must have been when I was appearing on… Junior Kick Start… 2 Link to comment Share on other sites More sharing options...
Rugeley Villa Posted June 12, 2018 Share Posted June 12, 2018 I'm one of those people that can eat whatever, and as much of whatever, and don't put weight on. It's bloody great. I've got a very active job mind. Link to comment Share on other sites More sharing options...
tonyh29 Posted June 12, 2018 Share Posted June 12, 2018 23 minutes ago, blandy said: the narrative sounds like Ringo Starr doing his Thomas the Tank engine voice Link to comment Share on other sites More sharing options...
AVFC_Hitz Posted June 12, 2018 Share Posted June 12, 2018 Had a sudden yearning to watch the Back to the Future trilogy and was annoyed it wasn't on Netflix. I was looking through the kids section to stick Masha and the Bear on for the little one, and they're all in the kids section! Carry on. Link to comment Share on other sites More sharing options...
tonyh29 Posted June 12, 2018 Share Posted June 12, 2018 2 hours ago, AVFC_Hitz said: Had a sudden yearning to watch the Back to the Future trilogy and was annoyed it wasn't on Netflix. I was looking through the kids section to stick Masha and the Bear on for the little one, and they're all in the kids section! Carry on. I think you’ll find those under comedy 1 Link to comment Share on other sites More sharing options...
AVFC_Hitz Posted June 13, 2018 Share Posted June 13, 2018 (edited) 10 hours ago, tonyh29 said: I think you’ll find those under comedy Not on my Netflix region. I tried everything. Aaah ok. Edited June 13, 2018 by AVFC_Hitz Just got the joke... Link to comment Share on other sites More sharing options...
Popular Post NurembergVillan Posted June 13, 2018 Moderator Popular Post Share Posted June 13, 2018 I'm gonna be in a book that's raising money for CALM. That makes me happy. Quote Your First Football Shirt is a beautifully illustrated book by the Football Shirt Collective x Season Annual, collating interviews with footballers and famous fans about their first and favourite football shirts, with 100% profit going to two amazing charities: CALM and The Willow Foundation. https://footballshirtcollective.com/2018/04/23/32267/ 10 Link to comment Share on other sites More sharing options...
villa4europe Posted June 13, 2018 Share Posted June 13, 2018 was also my first football shirt! well the knock off one from merry hill market was anyway... Link to comment Share on other sites More sharing options...
BOF Posted June 14, 2018 Moderator Share Posted June 14, 2018 Spreadsheet updated with new fixtures. Link to comment Share on other sites More sharing options...
Mozzavfc Posted June 14, 2018 Share Posted June 14, 2018 World cup starting today Link to comment Share on other sites More sharing options...
ender4 Posted June 14, 2018 Share Posted June 14, 2018 On 11/06/2018 at 22:13, StefanAVFC said: even me who sees myself daily is shocked by the difference. the biggest difference is your hair colour has changed! Link to comment Share on other sites More sharing options...
Popular Post Seat68 Posted June 15, 2018 Popular Post Share Posted June 15, 2018 (edited) On 11/06/2018 at 22:13, StefanAVFC said: I don't normally this soppy self-serving shite but it proper cheered me up. As some of you know I've been working pretty hard on my diet and exercise lately. Weight has been a problem for me, more mentally than anything. At my biggest I was never obese, more marginally overweight. Anyway, I'm nearly 2 stone down so I did a comparison from last July to yesterday and even me who sees myself daily is shocked by the difference. Soppy shite done, back to calling you all words removed 8 years ago and today. Anonymity gone. 5.5 stone. I lost 5 in 6 months and weekends aside still have to watch what I eat lest fat Pete returns. Edited June 15, 2018 by Seat68 9 Link to comment Share on other sites More sharing options...
Seat68 Posted June 15, 2018 Share Posted June 15, 2018 Always wish I could have lost weight off them ears. Link to comment Share on other sites More sharing options...
Rugeley Villa Posted June 15, 2018 Share Posted June 15, 2018 1 minute ago, Seat68 said: Always wish I could have lost weight off them ears. What would the missus grab hold of then in that moment of passion? 1 Link to comment Share on other sites More sharing options...
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