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AVFC_Hitz last won the day on December 24 2019
AVFC_Hitz had the most liked content!
Community Reputation
3,214 ExcellentAbout AVFC_Hitz
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Rank
International
- Birthday 29/04/1987
Profile Information
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Location
Sofia
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It was next on my list but now I know it's dubbed I'll avoid it.
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Hello!
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I only ever found mine in bushes.
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Cataloguing the filth, are we?
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Same here, every christmas as boy I went to Villa Village to get the Bosnich kit. Even his gloves.
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They now do exactly the same with Son. They have SonTV which all Spurs games are shown on.
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Yeah, first few days of Keto are rough. Headaches and fatigue but once it clears the energy is great (proper stonking stiffys, too). You forget bread and pasta after a while.
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I've had to give up drinking because quite frankly I'm a nob when drunk. I didn't even drink on NYE. Just before Christmas I went to a bar with a good mate and went to walk home at 9.30, instead I turned left instead of right and ended up on the floor at 3am with a grade 4 ripped out collarbone. Couldn't lift my baby from her bed, couldn't wipe my own arse properly and couldn't work for 5 weeks. I wouldn't just drink, I'd get black out drunk. 3 bottles of wine and shots. All very quickly too. I can drink all that in about 2/3 hours. So, yeah for the sake of my kids (and also, no one want
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It's how we work. For example, when Ruge isn't on here posting he's quite obviously rogering Henry the hoover.
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What I've found with cheat days is that, the more you build up to them the more disciplined you kid of are on the actual day. At the beginning I earmarked my cheat day after 1 month from the start of the diet. I think was an obscene Dominos order. The next cheat day I regulated myself more. Not from self-control but more from I couldn't be arsed to get that much food. There is a Turkish restaurant near me that does an amazing mixed grill and it does for me that a large meat feast, and wings does.
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To start with strictness is absolutely necessary. You have to let your body adjust completely. Normal keto would be around 50g of carbs a day and then there is strict keto which is closer to 25g a day. Your body will take around a week to get into ketosis to begin with, so you will lose the effectiveness with too many cheat days early on.
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I'm very addicted to the Repair Shop and its quite worrying.
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I had a bit of a mental Christmas but still largely stayed the same weight, which was nice. I've still a long way to go on my weight loss journey. From 48/50" waist down to a 38" now. Whilst I'm still a bit of a chubster it's been incredible seeing my knob when I wash it in the shower. I'm going to continue on the Keto for another year and also keep doing my 5-aside once a week. I hope to get down to a 34" by July.
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I was in Istanbul for nearly 6 years. I started off in a secondary school, then as a teacher in an Armenian primary school. After that, I did a stint for Siemens there doing in house teaching. Then I started on my current path as a pre-school/elementary guide in kindergartens in Istanbul and here. Now I'm currently finishing my qualification as a full blown Montessori guide. The course was meant to be in Prague but COVID switched it all to online.