AVFCforever1991 Posted February 17, 2014 Share Posted February 17, 2014 BREAKING NEWS: Member of public nearly steps in puddle. Link to comment Share on other sites More sharing options...
Wainy316 Posted February 17, 2014 Share Posted February 17, 2014 Save that nonsense for the Guardian. Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted February 17, 2014 Share Posted February 17, 2014 **** hell lads, we should start a football team, "Depressed FC". Mind you, everyone would want to play in goal. Less running around... For me, physical fitness is often the only thing that keeps it at bay. Go to the gym, go for a run, buy a bike and ride the arse off of it. I play football 3 times a week and it cheers me up for the rest of the week. Monday/Tuesday are my low days. It's a bit of a vicious circle at times. Too much physical activity and you drain your happy resources. If you take drugs to regulate your serotonin levels they do too good a job you end up zombified, unable to get "up" (literally in my case). A high protein diet is a pretty good regulator I hear. Not enough research into it, but well worth a try. Throw some shakes into your diet and see how it goes. Link to comment Share on other sites More sharing options...
CarewsEyebrowDesigner Posted February 17, 2014 Share Posted February 17, 2014 (edited) Let's be honest, alcohol, drugs and lots of sex are the only help here. It's no surprise that celebrities are never sad. Edited February 17, 2014 by CarewsEyebrowDesigner 1 Link to comment Share on other sites More sharing options...
Stevo985 Posted February 17, 2014 Author VT Supporter Share Posted February 17, 2014 **** hell lads, we should start a football team, "Depressed FC". Mind you, everyone would want to play in goal. Less running around... For me, physical fitness is often the only thing that keeps it at bay. Go to the gym, go for a run, buy a bike and ride the arse off of it. I play football 3 times a week and it cheers me up for the rest of the week. Monday/Tuesday are my low days. It's a bit of a vicious circle at times. Too much physical activity and you drain your happy resources. If you take drugs to regulate your serotonin levels they do too good a job you end up zombified, unable to get "up" (literally in my case). A high protein diet is a pretty good regulator I hear. Not enough research into it, but well worth a try. Throw some shakes into your diet and see how it goes. The thing about exercise is, whilst I completely agree with you that it's great for getting your mood up, I find I get a bit anxious beforehand (even though I'm well used to it) and if I get into a routine and then miss a session or two, I feel really guilty/down about it. Not a problem for me because I (fortunately) don't get depression or anxiety attacks or anything. But I@m not sure how that would affect someone who did. If that makes sense? Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted February 17, 2014 Share Posted February 17, 2014 I have a very similar response to yours above Stevo. The anxiety beforehand is soon outweighed by the act itself, the guilt over missing the odd session is used as a motivator to not do it next time. Just need to remind oneself now and then that I'm a human! Plus, your body needs rest. I'm in a weird place right now. Anxiety caused by stress. Not depression though, fortunately. Physical exercise, be it strength training or now cycling too are the only constants in my life. Barring injury they're always readily available. If I start stressing out about that too I'm truly ****! Link to comment Share on other sites More sharing options...
Stevo985 Posted February 17, 2014 Author VT Supporter Share Posted February 17, 2014 I have a very similar response to yours above Stevo. The anxiety beforehand is soon outweighed by the act itself, the guilt over missing the odd session is used as a motivator to not do it next time. Just need to remind oneself now and then that I'm a human! Plus, your body needs rest. Yep, I'm exactly the same. I'm just not sure how that anxiety/guilt would weigh upon someone with a more fragile disposition Unrelated, but reading this back: Not a problem for me because I (fortunately) don't get depression or anxiety attacks or anything. I sound a bit like I'm gloating, or being a bit patronising. For anyone reading, that's not how it's intended. Link to comment Share on other sites More sharing options...
Meath_Villan Posted February 17, 2014 Share Posted February 17, 2014 About to have a shit ....turned out to be a mahooooooosive fart Link to comment Share on other sites More sharing options...
AVFC_Hitz Posted February 17, 2014 Share Posted February 17, 2014 About to have a shit ....turned out to be a mahooooooosive fart I've been playing a lot of muddy waters recently. It takes a brave man to chance a fart, in my condition. 1 Link to comment Share on other sites More sharing options...
Xann Posted February 17, 2014 Share Posted February 17, 2014 Just tried to write on someone's leaving card after using an angle grinder for half an hour. Totally illegible. 1 Link to comment Share on other sites More sharing options...
Avfc96 Posted February 17, 2014 Share Posted February 17, 2014 Just had my first driving lesson and managed not to bin it into a hedge. 4 Link to comment Share on other sites More sharing options...
Meath_Villan Posted February 17, 2014 Share Posted February 17, 2014 About to have a shit ....turned out to be a mahooooooosive fart I've been playing a lot of muddy waters recently. It takes a brave man to chance a fart, in my condition. Never Trust A Fart ............EVER Link to comment Share on other sites More sharing options...
Anthony Posted February 17, 2014 VT Supporter Share Posted February 17, 2014 Just had my first driving lesson and managed not to bin it into a hedge. Ah, but did you drive through a puddle, or did you manage to miss them all? Either way, I reckon there's a Daily Mail story here somewhere. 1 Link to comment Share on other sites More sharing options...
Anthony Posted February 17, 2014 VT Supporter Share Posted February 17, 2014 I have a very similar response to yours above Stevo. The anxiety beforehand is soon outweighed by the act itself, the guilt over missing the odd session is used as a motivator to not do it next time. Just need to remind oneself now and then that I'm a human! Plus, your body needs rest. I'm in a weird place right now. Anxiety caused by stress. Not depression though, fortunately. Physical exercise, be it strength training or now cycling too are the only constants in my life. Barring injury they're always readily available. If I start stressing out about that too I'm truly ****! If I wasn't so skint I'd take you out for a pint down the Jackdaw and Stump in Homerton, then exercise anxiety would be the least of your worries. Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted February 17, 2014 Share Posted February 17, 2014 I have a very similar response to yours above Stevo. The anxiety beforehand is soon outweighed by the act itself, the guilt over missing the odd session is used as a motivator to not do it next time. Just need to remind oneself now and then that I'm a human! Plus, your body needs rest. I'm in a weird place right now. Anxiety caused by stress. Not depression though, fortunately. Physical exercise, be it strength training or now cycling too are the only constants in my life. Barring injury they're always readily available. If I start stressing out about that too I'm truly ****! If I wasn't so skint I'd take you out for a pint down the Jackdaw and Stump in Homerton, then exercise anxiety would be the least of your worries. Just looked it up. Yeah... No. Link to comment Share on other sites More sharing options...
Folski Posted February 17, 2014 Share Posted February 17, 2014 (edited) Villaajax porn http://www.spin1038.com/page/1.32.68/11657/1/The_Simpsons_are_getting_a_makeover Edited February 17, 2014 by Folski 4 Link to comment Share on other sites More sharing options...
CarewsEyebrowDesigner Posted February 17, 2014 Share Posted February 17, 2014 Link to comment Share on other sites More sharing options...
Xela Posted February 17, 2014 Share Posted February 17, 2014 Thanks for all the replies to my post a couple of pages back. The thing is, I don't feel down or depressed as such. Maybe its anxiety? Saying that, had a good laugh at work today and feel great. In fact, is work the only thing keeping my head about the anxiety infested waters. That is a depressing thought! I think I just need a holiday. And exercise. 1 Link to comment Share on other sites More sharing options...
Xela Posted February 17, 2014 Share Posted February 17, 2014 Following on from the above, some of my friends have been 'forced' to shut down their FB pages by their other halves when they have started a relationship with them. You can imagine the derision this has caused from the rest of the group. Link to comment Share on other sites More sharing options...
Baselayers Posted February 17, 2014 Share Posted February 17, 2014 (edited) Jones your tea time. One show..7pm. Fun! Edited February 17, 2014 by Baselayers Link to comment Share on other sites More sharing options...
Recommended Posts