mikeyp102

Starting to add goals to their game now. Will be a tough match at the weekend. Hopefully they are tired after tonight

Always thought he was a weird signing, a lot of wolves fans were happy to get rid. We overpaid for him and wasn’t what we needed. He may have had the odd decent performance, but he has also put in some poor performances. The fact that he only has 10 starts in 18 months shows it all. Glad we are getting some money back

This one was brilliant

Sooner we get him off the books the better

The Dear John advert was brilliant “my girl Shirley”

I thought they were going to F up getting rid of Paul, I think it was Zach was against Paul but then switched on Jazz, I was screaming at the telly.

We have to do 1 day a week, but it’s never been part of our contract and we do tell new people that they will have to go into an office (we have a few nationwide). They are looking to sell off some of our office space, but then there is also talk of increasing attendance again (2 days a week). I think there will be a lot of problems if they try to enforce that.

Rees-Zammitt leaving rugby for NFL. Such a shock, and at such a young age. Shows how bad Welsh rugby has become. The regional sport just couldn’t afford him.

He got 22 goals in a season, a couple of seasons ago

Supposedly Mainz are counter claiming against him to fund their replacement

Seems he’s done a lot of charity work whilst at Plymouth, good on him.

As touched on above, I’ve lost nearly 40 lbs since October, as well as gaining muscle. I’m now just a couple of lbs away from target weight. Then I go into a maintenance stage which will be interesting to see what it’s like as that’s normally my problem, once I’m off “diet” I put weight back on. Which I don’t want to do.

Not one in person, but I’m using one online. Basically following an initial call, they devised a nutrition plan for me, then send me 3 workouts a week (2 gym based and 1 from home). You have to log your food and progression, and do a weekly form to them. Then about once a month you have a call with your coach (who also texts regularly). It’s been brilliant for me, firstly I had clue what to do in a gym, but following these routines I’m really starting to get some definition. I’ve lost nearly 40lbs (having probably put in at least 10 in muscle). The most important for me was the accountability. I couldn’t face telling them how much I was overreating and not losing weight. So it’s been great. Nearly at my target weight now. Then they alter your programme to do a maintenance plan to stop you putting weight back on. It wasn’t cheap but I would highly recommend them. Happy to give you details if needed.

Gladiators was brilliant, so camp but such an enjoyable watch.

Yep it’s great, although I don’t like Paul, loads suspect him and then never follow through

Fair enough hadn’t realised that it was his anniversary makes more sense

Appears to be saying good bye on Ista.

Well done mate. Do you have a target of where you want to get to? Also are you never going to allow yourself any treats? Or will you when you get to target?

If they can remain challenging without Salah then they could win the league. But city have less absentees

Have you not heard Paul Dummett is worth £150m to Saudis

He signed McGinn for us so can’t be that bad

Werner is a good signing for spurs, but he plays same position as Son. Think he will suit the system though.

Always loves those stories, what streaming site they on?

Ollie didn’t do that much at all, not more than Duran

Downing?