mjmooney Posted March 19, 2015 VT Supporter Share Posted March 19, 2015 Lovely sunny day here. Link to comment Share on other sites More sharing options...
useless Posted March 19, 2015 Share Posted March 19, 2015 (edited) I'm not a nutritionist but from watching shows like 'The Men Who Made Us Fat' and 'Fed Up' the take-away seems to be that the best way of avoiding putting on excess weight is to avoid sugar and avoid anything with unnatural ingredients. If you eat rubbish no matter how hard you excercise it's going to be really hard to shift it. It's been pointed out that since the early eighties people have been doing more excercise than ever but it's also coincided with raising 'obesity problems'. Edited March 19, 2015 by useless Link to comment Share on other sites More sharing options...
Stevo985 Posted March 19, 2015 VT Supporter Share Posted March 19, 2015 You don't have to avoid anything in moderation. Calories in vs Calories out. It's as simple as that for 99% of people. Link to comment Share on other sites More sharing options...
useless Posted March 19, 2015 Share Posted March 19, 2015 (edited) I'm not an expert or well read up on the subject but I think the argument of the shows that I mentioned is that sugar is addictive so it might perhaps be okay in moderation but it's pretty tough to eat it that way. . Edited March 20, 2015 by useless Link to comment Share on other sites More sharing options...
CarewsEyebrowDesigner Posted March 19, 2015 Share Posted March 19, 2015 i eat whatever i feel like eating, and do a bit of running or cycling whenever i want to. maybe i'll write a book about it and become a squillionare. 1 Link to comment Share on other sites More sharing options...
Paddywhack Posted March 20, 2015 Share Posted March 20, 2015 I've started to slowly reduce the amount of cheesecake I'm having for tea and whilst I'm not losing much weight as such, I am starting to feel slightly less sick as time goes on. I've also started to introduce vegetables into my diet. Tonight I had carrot cake for pudding. 4 Link to comment Share on other sites More sharing options...
mjmooney Posted March 20, 2015 VT Supporter Share Posted March 20, 2015 I have an idea for a diet book that hasn't been done before - The Poetry Diet. You only eat foods together that rhyme. A typical meal could be lamb, ham, spam and jam. With mustard and custard. I think it'll sell like hot cakes, sea hakes and cornflakes. 4 Link to comment Share on other sites More sharing options...
leemond2008 Posted March 20, 2015 Share Posted March 20, 2015 I eat what I want and when I want, I imagine wolverine would be the same "But wolverine you can't eat lasagne for breakfast" "What did you say knuckle head" SNIKT Link to comment Share on other sites More sharing options...
chrisp65 Posted March 20, 2015 Share Posted March 20, 2015 I have an idea for a diet book that hasn't been done before - The Poetry Diet. You only eat foods together that rhyme. A typical meal could be lamb, ham, spam and jam. With mustard and custard. I think it'll sell like hot cakes, sea hakes and cornflakes. could you ever eat chicken? Link to comment Share on other sites More sharing options...
Wainy316 Posted March 20, 2015 Share Posted March 20, 2015 Disposing of finished cereal. I either end up with a sink full of cereal bits or a bin bag full of milk. 1 Link to comment Share on other sites More sharing options...
Stevo985 Posted March 20, 2015 VT Supporter Share Posted March 20, 2015 Disposing of finished cereal. I either end up with a sink full of cereal bits or a bin bag full of milk. Amateur. Just use less milk. If there's any milk left in the bowl when you've eaten all the cereal then you've **** up. Link to comment Share on other sites More sharing options...
Popular Post Paddywhack Posted March 20, 2015 Popular Post Share Posted March 20, 2015 Cobblers! Always leave enough milk for a little drink at the end. 5 Link to comment Share on other sites More sharing options...
Stevo985 Posted March 20, 2015 VT Supporter Share Posted March 20, 2015 (edited) Ewww. Why? A mouthful of overly sweet, bitty milk? Eurgh My last spoon of cereal will also be my last spoon of milk. I'm a pro these days. See also: pot noodles. Edited March 20, 2015 by Stevo985 1 Link to comment Share on other sites More sharing options...
jim Posted March 20, 2015 Share Posted March 20, 2015 People on selling pages who ask for offers, you then ask how much and they say they will pm you! Juts put the **** price in the post! 1 Link to comment Share on other sites More sharing options...
StefanAVFC Posted March 20, 2015 Share Posted March 20, 2015 I have an idea for a diet book that hasn't been done before - The Poetry Diet. You only eat foods together that rhyme. A typical meal could be lamb, ham, spam and jam. With mustard and custard. I think it'll sell like hot cakes, sea hakes and cornflakes. could you ever eat chicken? Fry your chicken with a thicken'in agent. Link to comment Share on other sites More sharing options...
villa4europe Posted March 20, 2015 Share Posted March 20, 2015 Finger lickin chicken obviously 1 Link to comment Share on other sites More sharing options...
Stevo985 Posted March 20, 2015 VT Supporter Share Posted March 20, 2015 I'd have to stop eating Quinoa for sure. Link to comment Share on other sites More sharing options...
Popular Post StefanAVFC Posted March 20, 2015 Popular Post Share Posted March 20, 2015 Enjoy your evening quinoa, with the produce from an abattoir and cassava from Cote D'Ivoire. Wash down with a glass of Pinot Noir. 5 Link to comment Share on other sites More sharing options...
Wainy316 Posted March 20, 2015 Share Posted March 20, 2015 Ewww. Why? A mouthful of overly sweet, bitty milk? Eurgh My last spoon of cereal will also be my last spoon of milk. I'm a pro these days. See also: pot noodles. I may be a cereal amateur but you're a pot noodle amateur. Mmmmm lovely Bombay Bad Boy water. Link to comment Share on other sites More sharing options...
Folski Posted March 20, 2015 Share Posted March 20, 2015 Had a 2L bottle of coke on the back seat last night just pulling out of Tesco car park, leaving the car park & a fella pulls out right in front of us, the coke rolls off the back seat & explodes underneath my seat with most of it coming up between the partition between the part for your back and where you sit, absolutely drenching the arse off me! 1 Link to comment Share on other sites More sharing options...
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