dubbs

Think he'll be coming back?

I'm going to finish this but I have to say it's just not up there with Bloodborne etc. I'm in the mines at the moment so not sure how far through I am but once this playthrough is complete I don't think I'll be coming back for a replay any time soon.

The climate programme on C4 is really pissing into Cameron's government blocking onshore wind turbines around 10 years ago. We installed 2 in 2022 I believe, France and Germany installed 1000 in the same period. Shocking and disgraceful.

The ones I listen to have ads but it's fairly easy to just skip passed them as far as I know.

Should just play for Portugal. Pointless staying English with Nosegate in charge.

I might be wrong but hasn't it been like that for a while?

He's not the only one.

No sympathy - you were warned lol

It's just so boring watching England now. Doesn't matter who's in the team the"style" of football never changes.

Yeah one of the things I'm doing is leg curls, and he's added in planks into my core reps. Thanks for the advice and encouragement mate, appreciate it

My posture isn't great, not bad but not brilliant either. I think the hamstrings are tight because they are weak but I'm no expert lol. The trainer has given me some core exercises to do (not sit-ups though) which I'm going to fit in after a session and at home too. Thanks for the link to the video . My wife likes yoga so I've got a partner there already!

Had my 1st month review with the trainer yesterday. Everything is going well but told him I wanted to strengthen my core because I suffer from a lot of lower back pain. He knows I work in an office sitting down most of the day, so he explained it is probably caused by the group of muscles connected front and back to the pelvis. Made me try and touch my toes, which I couldn't, then made me do some rather uncomfortable stretches, and after each repetition the amount of rotation around my pelvis increased a little. He said he thinks by Wednesday I'll not have that back pain and my hamstrings should be less tight which all helps. Again, want sure this was something I'd stick with but really enjoying it at the moment.

Glad it's not just our boys who are like that then....... Apart from watching TV with us

My original controller from a day one purchase needs new rubber on the stick so I'd recommend picking up thumb covers if you can

It must be bad. We switched over to f###ing Benidorm instead of watching the match lol

I really don't see the point in having anything other than ps essential at the moment. Month after month the games are just meh.

I'm literally setting the weights up as low as I can on the machines I use. If it seems like no effort then I do increase it after each rep. There are areas of my body where there's very little strength/ muscle and if like some definition there. I also want to keep working on my core because it's always been an area of weakness. So far I'm enjoying the journey, it's early days but it's becoming a habit and that's never a bad thing with exercise!

Cheers bud. I've been sticking to a routine for a couple of weeks. Upper body Tuesday, lower on Friday plus 2 classes Sunday and Monday. The aches seem to have lessened and I think it's down to actually using the muscles consistently. Don't get me wrong they still ache but it's noticeably easier than 2 weeks ago. I've got a review with the instructor on Friday where I'm guessing he'll change the circuits so I'm prepared for more pain!

This ref is a joke. Whistle happy prat!

Aspinall got a brutal KO in the first round this morning to win the interim heavyweight belt. Amazingly quick hands for a big guy.

I've googled it and couldn't find anything. I had to reset the game 3 or 4 times before it returned.

So now the game is broken. Don't have the option to go into umbrel which basically means I can't progress.

My ps+ extra subscription runs out in a month. If I downgrade to essential do I lose the games I've previously added to my library? Also has anyone seen any better prices than the one quoted on the store?

Nice one mate. Now you're finished I'll not be able to get you involved in my games to help out . Wouldn't say I'm enjoying it as much as other games in the genre. I'm only in the swamps at the moment and the area seen has a bit "boring" so far. I'm sure it'll change as I progress through, I really should sink more hours in.

Thanks. I'll try that next time me I'm doing the upper workout on Friday.