yeah i'm pretty much the same. when i worked from home during covid i realised i went days without speaking to anyone from my team...i actually ended up scheduling a 15 min catch up just to chat...weather, football, anything.
now when my team are in the office we talk a LOT more. share funny football stuff from twitter, moan about VAR etc. it's so much more interactive and productive at work to the point that i find myself saying to a colleague "we'll go through this properly tomorrow when you're in the office"