My main issue is that I eat way too much bread and potatoes; a lot of starch is especially not good for you. One positive for me at least is that I am not overall a huge sweets person. Trying my best to cut out the aforementioned bread and potatoes and start going to the gym and takes hikes again, and I hopefully drop some pounds.
For me at least, losing weight is about willpower and not being lazy, just exercise and stay away from carb loaded foods as best you can. Hopefully, I can start doing that for sure.