Right,
Wanted to do this before Christmas but didn't have enough money but now I have some new running trainers. Brooks Adrenaline, cost a fair bit but decided to do it properly this time. Been on a couple of runs and they are a lot better than my other trainers however even after running 3-4 miles I feel I have had enough not due to me being tired but more my legs/feet being injured.
Iv seen a few videos on youtube about running technique and it seems that this may be why im getting injured so often, I really dont run very well but the though of changing how I run seems pretty hard. Did anyone else have to go through this when they started out?