YGabbana
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Everything posted by YGabbana
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Recruit more on high wages without getting rid of the clowns we have already. Makes sense when we're making big losses already
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Had to pay 42m for T.Silva he was at psg straight away and 27m Lahm as he was at Bayern. Ibra was free just had to pay wages lol
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I can get Joaquin but hes a RM on mine, does he develop at RWF?
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I dont see how those appointments will effect the walkout tbh.
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Ive now got a full youth/regen first 11 ready to go Buffon D.Alves Chiellini T.Silva P.Lahm Pirlo Lampard Xavi A.Lobato Ibrahimovic A.Robben Subs: Gerrard, Evra, Terry, Klose Robben is an absolute beast already and only rated at 76
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I got bored of it even before heists come out tbh. Loads of idiots online with tanks and attack helicopters.
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Rested their big hitters for us lol. Id say it will be minimum 4-0
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That open letter is fantastic. Well done to all behind it
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Great game this. Costa is in beast mode
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My save is abit weird with transfers. I never get bids from the top clubs. The 93m bid was from sampdoria. Had 36m bid for Gotze from Sunderland. Stoke have bid numerous times for Berradi.
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I had a 93m bid for Ronaldo last window. Doubt ill get 1 higher than that. Ive got Barry and Carrick sitting in my youth team..may just sign them up and then sell them. Most ive scored was 8, seems 12 is the record to beat now lol
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Lmao
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Play the same useless 11..concede loads of goals. Or give the youth players a chance? Seems you'd rather not see a change at all and are just happy with loseing heavily week in week out
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So garde has mentioned lack of quality in his team. Yet picks the same useless 11 every game. Makes sense
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Garde simple just hasnt got the balls to drop richards and lescott. Id like to see clark and okore or okore and a youth team defender for the rest of the season
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Think im a season behind you@Keyblade but still no Totti
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All i did was post my workout lol
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Exactly. If something works for me im not going to change it am i? Different methods work for different people
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A traditional gvt workout is still alot more reps though. An example of 1 would be BB Bench 10 sets of 10 Cable Xovers 10 sets of 10 Dips 3 sets of 10 Already well over what ive done there. Can go around in circles on the subject, however, how i train works for ME along with my diet.
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Also a traditional gvt would be 10 sets of 10 no? So 100 reps? Ive done alot less there
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Tbh its what works for me atm, i go from low rep high weight to high rep medium weight. I only ever to that on chest and it works for me. I didnt mean if people dont train how i train they're not training hard enough. I meant in general. I think overtraining is very very hard to do imo.
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Ive never used a foam roller, really need to invest in 1. Ive got tight hamstrings ive heard they can help with that
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Get ready for the DOMs lol
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Not really, ive always trained like that. People dont train hard enough imo, i make sure i fully work the muscle before i leave, im not interested in just training for a pump. Your GVT training is alot more volume isnt it?
