dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 There's hardly anything between my incline and flat. 36kg incline and 38kg flat. Weird how differently we are all built. I'm a 32 incline (45 degree) and a 40 flat. Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 The beauty of DBs is that you can drop them easy enough if it isn't going well. Saw a video by Jay Cutler the other day and he said that very few of the top bodybuilders do bench. They all stick to DB presses. I can't quite remember his reasoning, but must mean there are other benefits too There's hardly anything between my incline and flat. 36kg incline and 38kg flat. Weird how differently we are all built. I'm a 32 incline (45 degree) and a 40 flat. I'd guess for me personally it's because for a long time I didn't do flat press for DBs. I just stuck to bench. So there's probably a lack of technique that I'm slowly making up for. 1 Link to comment Share on other sites More sharing options...
sexbelowsound Posted April 14, 2015 Share Posted April 14, 2015 The beauty of DBs is that you can drop them easy enough if it isn't going well. Saw a video by Jay Cutler the other day and he said that very few of the top bodybuilders do bench. They all stick to DB presses. I can't quite remember his reasoning, but must mean there are other benefits too Isn't it to do with symmetry? Barbell can allow dominant muscle growth in a particular arm no? Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 The beauty of DBs is that you can drop them easy enough if it isn't going well. Saw a video by Jay Cutler the other day and he said that very few of the top bodybuilders do bench. They all stick to DB presses. I can't quite remember his reasoning, but must mean there are other benefits too Isn't it to do with symmetry? Barbell can allow dominant muscle growth in a particular arm no? could well be it. I'll try and find the video Link to comment Share on other sites More sharing options...
JB Posted April 14, 2015 Share Posted April 14, 2015 Shoulders and triceps can end up taking a disproportionate amount of the load during barbell bench. DBs go a long way towards correcting this. Machines are even better apparently... Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 Can't listen to it at work so I'm not 100% sure. But I'm fairly certain it's this video https://www.youtube.com/watch?v=ZzFblmTUxYU 1 Link to comment Share on other sites More sharing options...
sexbelowsound Posted April 14, 2015 Share Posted April 14, 2015 Jay Cutler, small as ****! Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 Jay Cutler - do you even lift bro? Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 There's another video of Jay doing "everyday things". One of the clips on it is his girlfriend shaving his back. It looks more like a **** window cleaner using a squeegee on a building. He's massive! 1 Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 Real men wax. Pussy-'ole Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 Real men veet Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 We've just gone to level 2 haven't we? Next thing you know we will be veeting each other... Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 The missus has the pleasure at the moment, so she'd be thrilled to offload it onto someone else Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 Wait... You have a girlfriend? (You knew what you were doing there. No like!) Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 That's the first time I've mentioned her for about 9 months for that very reason 1 Link to comment Share on other sites More sharing options...
Morley_crosses_to_Withe Posted April 14, 2015 Share Posted April 14, 2015 I saw Jay Cutler at a pool party in Vegas. He was shorter than I imagined, but obviously **** massive. Ridiculously, though, he wasn't the biggest bloke there!! Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 (edited) That's the first time I've mentioned her for about 9 months for that very reason I consider that mission accomplished I'm heading in to the gym regardless. I don't feel quite so tight and my back is fine and dandy. Well happy. I've massively got into sweet potato in my absence as well, any idea what veggies work great with it? Edited April 14, 2015 by dont_do_it_doug. Link to comment Share on other sites More sharing options...
Stevo985 Posted April 14, 2015 VT Supporter Share Posted April 14, 2015 That's the first time I've mentioned her for about 9 months for that very reason I consider that mission accomplished I'd only mentioned her about twice before that anyway! Link to comment Share on other sites More sharing options...
lapal_fan Posted April 14, 2015 Share Posted April 14, 2015 That's the first time I've mentioned her for about 9 months for that very reason I consider that mission accomplished I'd only mentioned her about twice before that anyway! WOULD YOU STOP GOING ON ABOUT 'ER? JESUS MAN, I'LL GET SEXBLOWSOUND TO BEAT YOU WITH HIS GIRLY FISTS OF FURY! 2 Link to comment Share on other sites More sharing options...
dont_do_it_doug. Posted April 14, 2015 Share Posted April 14, 2015 Yeah man. Christ Steve wind it in. 1 Link to comment Share on other sites More sharing options...
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