sexbelowsound
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Everything posted by sexbelowsound
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I'm gonna predict that one of Mason or Bentelab might end up coming in..... Far fetched I know but for Spurs to be a top 4 side neither of those can be starting in midfield I don't think.
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Then what? Could we just pull them back up again and act as if nothing happened? Probably would have to be the case as we'd be missing both Benteke and £20 million in funds if its Randy making the decisions.......
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£20 million for Benteke and we've had our pants well and truly pulled down.
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Jay Cutler, small as ****!
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Saw a video by Jay Cutler the other day and he said that very few of the top bodybuilders do bench. They all stick to DB presses. I can't quite remember his reasoning, but must mean there are other benefits too Isn't it to do with symmetry? Barbell can allow dominant muscle growth in a particular arm no?
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If you can do 30 on an incline you can do 40 on a flat. I'm sure of it bro. The doubt is all in your head... Oh man, I'm scared. Gonna try though.
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**** it, I've accepted the unofficial VillaTalk dumbbell bench press challenge. Even though I did chest yesterday and its back/biceps/forearms today i'm gonna try 35's on the flat bench. Watch me break my shit!
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60 **** 5!!! Sweet Jesus! I've been doing dumbbells pullovers with 40kg and those scare the living hell out of me!
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I have to use the kicking thing to get 30kgs up for incline dumbbell press. Have some bitchin' bruises on my lower thighs right now!
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I've been steadily dropping a lb a week for 4 weeks now then out of the blue this morning I went from 13.9 stone to 14.1 stone. Im pretty sure its added water retention, i've just come off a two week Easter break (jammy teacher) where I drank 3-4 litres a day consistently throughout the day but at work thats not possible as I have a bladder the size of a peanut!
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You could also try weighing yourself at the same time every morning (pain in the arse I know) then taking an average at the end of the week.
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Not recently but I've used them before. I've always just gone for a generic one from Myprotein though That stuff does look good, I might give it a go but i've just ordered a new batch of C4 so it'll probably be after that. I find that pre-workouts with a good amount of beta alanine work better for me and I know that Androrush also has it in.
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Have you been working out without using a pre-workout for awhile before this or was it just a change of brand?
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Losing water weight though is good for dropping numbers on the scale and sweating will help do that. I'd imagine more for the mental aspect of cutting but i'm not sure how long term it is. I'd imagine it probably helps with removing toxins from the body as well?
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I'm putting it out there, the woman that played Robb Stark's wife over all.
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Let us know how it goes with this stuff mate.
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That actually made me laugh out loud!
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Same here, definitely wasn't built for powerlifting thats for sure.
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I'm with you on the squats mate. I actually dread doing them but once you get into them its fine. I actually prefer front squats personally though, whilst I can't go as heavy it makes my form much cleaner. I have a problem with squatting where I struggle to keep my back perfectly straight and my arse starts to stick out but on front squats there is no option but to keep your back perfectly straight. Dumbbell Pullover, Military press and incline dumbbell presses are probably my favourite.
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Can't get the video to embed but I just found the HodgeTwins explaining it. http://youtu.be/jqFCHsnNUe4?t=3m
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That's a front raise no? An utterly pointless exercise and potentially dangerous exercise unless you're really advanced. It's a muscle you use plenty doing other compound exercises. That's probably why you've tweaked it, you're overtraining. It's decisions like that that took me out of action for 4 months. Lateral is out to the side. Not so pointless. Nah, not a front raise. I just didn't explain it very well. It was the lateral raises that used to do it but the variation works well.
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Is it really that impossible to just give Villa some credit? They didn't win because we outplayed them in every aspect of the game. Being in or out of the race for the Champions League is irrelevant.
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Agree wholeheartedly with the views on Sanchez. -
We're right behind you princess.
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Haha that stuffs got an ingredient called horny goat weed in it!
