Nicho

Im too scared to play

Im on 3 weeks holiday in January so have plenty of time for the gym. Following items have been cut from my diet: Alcohol, Biscuits, Chocolate, White bread, Soft Drinks. Feeling a major sugar downer with alcohol the only one that will be coming back at the end of Jan.

Using these 3 weeks to do some damage to the winter tank and get me into some sort of routine. Then I will be coming to find you guys for your Gwyneth Paltrow routines.

I threw up after dead lifting today, first session back after NYE. I'd done my routine just thought I'd go for one more. Choosing a biggy wasn't a great choice.

I'm off for two weeks so I'm going to start the unemployment challenge.

Start unemployed with Sunday league experience; the challenge is only complete when you get approached by one of PSG, Monaco, Barca, Madrid, Chelsea, Man city/united, Arsenal, Dortmund, Bayern, Juventus.

Just got in. Got a stream, I see we are 1-0 up Benteke chests it down just inside their half and keeps the ball. Good to see some hold up play, only to then the see the midfield hoof at a Sunderland player and then the next Villa player lose the ball. Standard procedures are being followed I assume? Possession less than 40%?

14 seasons in,

Sheffield Wednesday 13-15

1 Campionship Win

Fulham 15-19

1 FA Cup

Arsenal 19-23

2 Premiership titles

1 Champions Leage

1 euro supercup

2 league cups

1 FA Cup

Fiorenina 23-26

2 Serie A

1 Euro Cup

and just comleted my first season at Real Madrid.

1 League BBVA

planning on staying for a while to get rid of all ore paid old players and fill full of Spanish.

Found a formation that works, my addiction is now in full flow. 9th in prem with Sheffield Wednesday in my 3rd season! Easier to use than fm13, I'm not as engaged with it though. Maybe I'm getting to old to enjoy to the same extent.

I wasn't going to buy this year but after loading up fm 13 and getting bored with a new start I've accepted the envitable. Deep down I always knew I'd buy it. Sorry fm I'll never think like that again!

Oh my, I'm going to watch it again!

Villa 3-1 hoping for Delph and Gabby to be on the score sheet, had a ticket for today but I've had to work.

I want one of these http://www.ablogtowatch.com/wp-content/uploads/2010/02/Xetum-Tyndall-Watch-101.jpg

Bit much for me at $1300, but I saw it on this site after looking at watches. 

 

Cant choose between betting on Benteke first scorer 3-1 125/1 or 3-2 100/1. Feeling optimistic, which is certain to cost me money!

Be careful. I just whacked a fiver on us to win. So we're going to lose. I'm really sorry.

 

Went with Gabby first goal scorer 3-2, Might as well give my money to PP

Cant choose between betting on Benteke first scorer 3-1 125/1 or 3-2 100/1. Feeling optimistic, which is certain to cost me money!

I have a problem of having a favourite, wearing it out and then buying a new one rather than rotating
 
This is my current Fossil Watch, probably not to a lot of your tastes.
 

I assume this an AA type of thread.

Hi Im Nicho, a Football Manager addict and im here like the rest of you to get some help. I assume thats what this thread is for..........

Actually im here to get my fix until the new game comes out. I cant wait until it consumes my life again.

From experience I know that a lack of a routine (as Nicho says he has) can play havoc with your diet as it means you eat at irregular intervals and can struggle to (pre-)prepare proper meals and means you play catch-up a lot. If I was to guess I'd say that's the biggest hurdle. Start cooking volumes of healthy stuff you can freeze.

The biggest change Ive made to my diet, is actually having breakfast and not eating after 8pm no matter what hours Im doing. It fits in with my days off and about 75% of my working days. Ive now been to the gym four times this week, I Managed 80 mins football on Tuesday and Im training tonight, Saturday & Sunday. 

Half of my battle with my routine is just making sure Im going to the gym even when Im knackered after finishing work, Im aware that isnt the best time to go but it means Im going and I feel better for it.  

The worst thing about not having any routine is that I do my own ROTA, its just that its a 24/7 business and Im paid to be in the business when im needed. 

Im new to the site (posting wise), never thought my first post would be in this thread. Ive been back in the gym for about 3 weeks after about a year of not going and I didnt play football last season. My job allows me no routine and Ive had to cancel on football training on Sunday and Tuesday this week. 

I do 3 sets of 12 with 15 seconds breaks in between. Im already noticing the difference and I know that it works as ive done it before. I use a lot of compound exercises, any one got any advice to get fitter quicker? 

Overall aim is shifting the flab and getting back to fitness then ill start back on the muscle growth. 

Hi, 

Long time lurker, fancy getting involved.

Last season at home to Swansea for Benteke`s debut I said if he scores Im not going to work. I lost my voice in the Holte and called in sick for work. Forever known as the "rule of Benteke" every time he scored we had to go out and get drunk "Benteked". That rule got me into a lot of trouble in the last year!