I drink way too much of both.
I start the day with tea and have 2 mugs back to back before 7am, I'll of had 4-6(total) by 10am. I then switch to my nespresso machine and have a double shot coffee at 10.30, I'll probably have 3-4 of these throughout the day, then always finish on a tea at 8.30pm.
If I'm working out and about I'll easily have 2-4 large lattes throughout the day!
I need to cut back.