V01

4 hours ago, Mozzavfc said:

I've finally decided to bite the bullet and join a gym. Having never been to a gym before I've started doing these as an introductory plan

Day A

3×5+ Barbell Rows

3×5+ Bench Press

3×5+ Squats

Day B

3×5+ Chinups

3×5+ Overhead Press

3×5+ Deadlifts

Rest 2-3 minutes between each set

Do you reckon it's any good?

Looks like Stronglifts, it's a good beginner program, the main complaints about it tend to be lack of core work and ignoring cardio. As a beginner you'll get results from pretty much anything as long as you're consistent.

1 minute ago, Dick said:

About the same time Irish fans will hold it against him for playing for a top International team, instead of Ireland.

I thought he chose England...

I ended up throwing my reward points into live credit to get it half price. Level 8 and climbing. 

After scraping through its MOT in October, my car has started to feel/sound like it's on the way out. Torn between picking up another nail or something a bit newer on finance. 

I'm torn on getting rid of my current car though, it's the best drive I've had. Drove my sisters fiesta last year and it was good so I might look at getting one of the ecoboost. 

Famous for his brother "allegedly" shagging his wife the taking out a super injunction to stop the papers naming him. 

I have the 5t, warp charge (copyright/trademark claim over dash) is immense. I hammer my phone with heavy usage and lots of screen on time, if it gets below 50% I might throw it on charge forn10-15 minutes and go back out at 80%+. I'd have wait another 10-15 forntheb80g100% charge. 

I not massively into using the camera but it is the best you're going to get without spending another £300 on a handset.

Best wishes, get well soon bud.

Started Dragon Quest XI earlier, it's definitely a change of pace from Assassin's Creed Odyssey.

I'm not arguing that, it's a very strong choice. 

What he said ^^^

2 hours ago, theboyangel said:

My five choices including an under 40yrs wildcard 

John McCrirrick

Robert Mugabe

Leslie Phillips

Mel Brooks

Tekashi 6ix9ine (Daniel Hernandez) 

 

That's basically cheating

Die Hard. 

10 hours ago, Chindie said:

What did you make of Moon Knight?

I would say that the further you go back with comics the more the tone changes. The 60s stuff is obviously classic but it's markedly different to today's stuff, with the dumb side of things much more prevalent (Thanos getting arrested, etc). But that is also where so much of the iconic stuff comes from so it's a trade off.

Enjoyed it, will read more but not for a while. Big to read list just from the link I posted, and that's just as a presursor to disassembled onwards. 

Boxed off Avengers Disassembled and Secret War. Blasted through the Moon Knight recommendation too. I was going to jump straight into House of M and work my way through the events but I felt I was missing out too much. 

Found a pretty exhaustive reading order here, I'm assuming there was a reset or reboot in '98 as that's when the list starts. Couldn't find that version of Moon Knight on unlimited sadly so having to skip those ones. Enjoying it but,  itching to start even earlier. I can see myself hitting Uncanny X-Men and Avengers from '63 as a minimum.

I'll be checking that out later. 

Subbed to marvel unlimited, started with the Avengers Disassembled arc and then carrying on from there. 

Planning on deadpool, cable, riri, gotg and thanos after that, then no doubt I'll have picked up an interest in another collection of characters. 

Finished the epilogue and had no motivation to do anything else.

11 hours ago, AndyC said:

Thanks for the info. Yes the console is brand new but it is a surprise. I remember getting a free month with the ps but that was a few years back. 

You'll need to update it before you wrap it, otherwise they'll spend all of Xmas day waiting on it to download. 

As much as I've enjoyed rdr2 God of War would have taken some beating. 

5 hours ago, Xela said:

It is a daily struggle not to lose my shit. 

FTFY

99% sure there are videos of the routine included within the app. I'd suggest you add in some core work and a little cardio if you are running it. 

How the **** was that a draw?! 

That's a nope rope.