Shillzz Posted November 4, 2010 Share Posted November 4, 2010 Is this the series that costs about $600? I had a quick look via google but fear i may be barking up the wrong tree. Link to comment Share on other sites More sharing options...
bcarpet Posted November 4, 2010 Share Posted November 4, 2010 I'll be interested to see how you get on with this Dom as I'm currently "acquiring" a copy because of this threat (feel free to pm me guys if you want a link). Will you be updating us daily for a little bit? Might look to give it a go myself starting from next week Link to comment Share on other sites More sharing options...
Dom_Wren Posted November 5, 2010 Author Share Posted November 5, 2010 I'll be interested to see how you get on with this Dom as I'm currently "acquiring" a copy because of this threat (feel free to pm me guys if you want a link). Will you be updating us daily for a little bit? Might look to give it a go myself starting from next week Yes mate, I will keep giving some bits and bobs. As im so sore, and didnt start on a monday (therefore having sat night/sunday as free day), I am going to do one every other day till next monday, where I will start with the day 1 disc again and do it every day as the guide suggests. I will weigh and give body mass index every month. Hardest part will be keeping the diet up, but all I can do is my best! Good luck to anybody trying this and chime in with your thoughts and results! Link to comment Share on other sites More sharing options...
MrWeedMcGrass Posted November 5, 2010 Share Posted November 5, 2010 P-90 , Tactical personal defense sub machine gun. Sorry Dom , couldn't resist Link to comment Share on other sites More sharing options...
ClaretMahoney Posted November 5, 2010 Share Posted November 5, 2010 If anyone has a "way" to get the original P90 program then hit me up with a PM. Thanks Link to comment Share on other sites More sharing options...
DiegoD Posted November 5, 2010 Share Posted November 5, 2010 If anyone has a "way" to get the original P90 program then hit me up with a PM. Thanks I'd like the same pm as well. Link to comment Share on other sites More sharing options...
ClaretMahoney Posted November 5, 2010 Share Posted November 5, 2010 Soooo Ive "acquired" the whole P90 (P90, P90M, P90X and P90X) series and I want to start off with the first one, the only question I have is where do I start?? I've got a bunch of mp4 files: Ab Ripper 100 and 200. Fat Burner Express, P90x Preview, Results, Sculpt 1-2, 3-4. Sweat 1-2, 3-4. Where the hell do I start?? Gonna send you a PM now Diego. Link to comment Share on other sites More sharing options...
Nigel Posted November 5, 2010 VT Supporter Share Posted November 5, 2010 Soooo Ive "acquired" the whole P90 (P90, P90M, P90X and P90X) series and I want to start off with the first one, the only question I have is where do I start?? I've got a bunch of mp4 files: Ab Ripper 100 and 200. Fat Burner Express, P90x Preview, Results, Sculpt 1-2, 3-4. Sweat 1-2, 3-4. Where the hell do I start?? Gonna send you a PM now Diego. Could I have the pm too please. Link to comment Share on other sites More sharing options...
TheDon Posted November 5, 2010 Share Posted November 5, 2010 You should have a xls file which is a calendar which will give you the order of the routines and let you track all your measurements. Link to comment Share on other sites More sharing options...
ClaretMahoney Posted November 6, 2010 Share Posted November 6, 2010 yea i have a workout manager.xls but I dont have microsoft excel on my puter!! Link to comment Share on other sites More sharing options...
TheDon Posted November 6, 2010 Share Posted November 6, 2010 You can get xls viewer for free from Microsoft which will let you open it. Link to comment Share on other sites More sharing options...
Dom_Wren Posted November 8, 2010 Author Share Posted November 8, 2010 So it took me 4 days to recover form doing the first session, I realized that I didnt pace myself. So in order to start day 1 on a monday, I started over today and paced myself a little bit better. Doing 10 push ups per push exercise then maxing out on my knees, and 6 pull ups per exercise. The diet part is going good and Im looking forward to getting stuck in now ive watched a few of the DVD's, Im hoping to increase my intensity each session, each week, so we will see. Anybody else started? Hows it going? Did you muller yourself like me? Link to comment Share on other sites More sharing options...
bcarpet Posted November 8, 2010 Share Posted November 8, 2010 I'm hoping to start next week but I need to get a few bits and bobs first such as a pull up bar that doesn't need to be fixed permanently and some resistance bands. Pull up bar resistance bands Push up grips Link to comment Share on other sites More sharing options...
Dom_Wren Posted November 8, 2010 Author Share Posted November 8, 2010 Im lucky the school I teach at has all the equipment so I just get here early and knock it out. I did see on the DVD that you can do the exercises that require a pull up bar, with a resistance band, hope that helps. Good luck with the program, and post your experiences in here! Link to comment Share on other sites More sharing options...
TheDon Posted November 8, 2010 Share Posted November 8, 2010 I'm hoping to start next week but I need to get a few bits and bobs first such as a pull up bar that doesn't need to be fixed permanently and some resistance bands. Pull up bar resistance bands Push up grips You might find those resistance bands too limited in scope. I have the six pack of these and they give an awesome range resistance that will last a while, and they're extremely good value (don't bother with the circuit DVD). Link to comment Share on other sites More sharing options...
Dom_Wren Posted November 9, 2010 Author Share Posted November 9, 2010 Did the plyometric workout today. Was pretty tough (shock!) but ive always played sports, trained etc...so it was kind of fun. I kept pace with them most of the way. Shoulders and arms tomorrow! Can anybody reccomend a good post drink replenish drink? Im eating a protein bar and killing loads of water right now. Link to comment Share on other sites More sharing options...
MattJ83 Posted November 9, 2010 Share Posted November 9, 2010 Does anyone have the fitness guide or nutrition plans that go with this by any chance ? Link to comment Share on other sites More sharing options...
bcarpet Posted November 9, 2010 Share Posted November 9, 2010 You might find those resistance bands too limited in scope. I have the six pack of these and they give an awesome range resistance that will last a while, and they're extremely good value (don't bother with the circuit DVD). I've gone for these in the end so i shall see how I get on with them. Dom - I take it your not using the supplements then? I've never used supplements or ate protein bars or anything like that before so its a whole new world to me! Link to comment Share on other sites More sharing options...
TheDon Posted November 9, 2010 Share Posted November 9, 2010 Does anyone have the fitness guide or nutrition plans that go with this by any chance ? You have PM. Link to comment Share on other sites More sharing options...
Stevo985 Posted November 9, 2010 VT Supporter Share Posted November 9, 2010 Going to acquire this at the weekend and start it next week I reckon. I've done a home workout thing before and it worked ok, so I have the resistance bands and stuff. If anyone wants to throw a PM my way to make acquiring it easier it would be helpful Link to comment Share on other sites More sharing options...
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