magnkarl Posted February 1, 2021 Share Posted February 1, 2021 Sleep stories on the Calm app does it for me. I generally don't even register what the stories are about before I'm off to sleep. I've also got 30mins of a soundscape from a quiet lake with birdsong on after the story, also in the Calm app. 1 Link to comment Share on other sites More sharing options...
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