trimandson
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Everything posted by trimandson
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Right, off out tomorrow night, about 6.30ish, need some dietary advice.... What would be the best way to eat tomorrow? I normally go for porridge in the morning, fruit and trackers during the day, a bagguette for lunch if I'm running (brown, no mayo, chicken usually), and whatever I can must carby for tea. Is that acceptable?
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Well done mate!
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No bloody hats. And Laura, you tell the story somewhat different to how I remember it.
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Christ Mahoney, where you been!? Yes.
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I got Reason 4 to piss about on, I'm quite content. And Laura is coming down tomorrow, we gonna have a weekend of just us two, this makes me extremely happy. And I'm off work Monday. Win.
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Well done mate
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Haha, ok mate, nice one, I'll send you a pic of my mug in a minute to prove the damage what was done on Monday night Good luck tonight, don't get cutting any corners I know what you're like haha
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After a crunching tackle at football on Monday I've been absolutely **** in my right leg, I've had dead legs before but I'm struggling to walk up the stairs at work, so I've had to have a night off tonight Weak man. @mooney - Didn't see your comments about the running clubs, when we've mentioned it in the past we've both said next year would probably be the best time to seriously consider our movements in that direction, but I understand what you preach Nice one mate
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Motown on Spotify
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CHOOOOOOOOOOOOON BUKEM - BLUE NOTES, LOVE IT
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The Other Music Thread - DnB, Dub, Reggae, Techno et al.....
trimandson replied to trimandson's topic in Off Topic
Deep Housers (villadude) UNITE! GREATEST YOUTUBE CHANNEL EVER! -
10k tonight in an hour, good skills Lungs fine, legs fine, slight stitch, but all good
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On cushions, on the floor, round the shisha pipe
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Both
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Nah man, it's all part of the fun! I've seen parts of the Black Country and Derby I never knew existed, it's a good way to take in surroundings for sure.
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Two ban and curfew
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Water and tea innit, still sober
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Shit not pleasant mate. Can you never run again now, or will it get stronger over time?
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**** hell mate thats some serious distance! Try light jogging for 2k or suchlike each walk and build it up that way?
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George Melly, my grandad would love it
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5miles in 45 minutes eh? That's about our fastest ever pace I think, good skills! What is the word with heart monitors? Worth getting one?
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That's from Dec 16, 2008. I think you've improved a bit, eh? Haha cheers man Just a touch! As Si mentioned before, Tuesday I was shit, but I ran Saturday, played 75minutes football (6aside) on Monday, and ran 1.5miles uphill after that, so I put it down to tiredness and nothing else. Looking forward to Sunday though
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Yep, earlier this year for D&D, and nearly boxing day last year for something similar although slightly more severe. Not something I'm proud of at all.
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How can you not know the difference between curvy girls and fat girls? And Laura isn't fat in the slightest, she's slim and she's healthy, and she has very good curves in very good places.
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5000 jobs to go at Lloyds within the next year.