The Fradley is supposed to be fairly flat yeah, and interest views on carbloading, maybe I'm just stanning a little too much grub at the minute?
Anyways, we went out tonight and did a 5miler because I've got a footie match tomorrow in about 45 minutes, it felt FAST, panting like a bitch at the end, was interesting how different it felt to a 'normal' run.
But yeah, it was good, and by our standards quick, even if I was blowing out my arse come the end (whilst Si managed a merry dance with his buckets of energy he had left).
There's not been a day yet I haven't enjoyed running, before during or after, and I know Si's the same. Next year I'm alternating football to try and get a minimum of two runs, maybe 3 or 4 every other week, push a bit harder for the Fradley run.
Speaking of which, we haven't signed up yet, how long do they usually keep the sign up open for?
Ta, Trimmy