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About ruaryvilla

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  1. Barbell Shrugged latest podcast is all about grip strength, personally the only thing I've found that helps is hanging from a pull up bar
  2. ruaryvilla


    I think we're gone but you never know with Wigan and Norwich to play in May I think Norwich and West Ham could get sucked down into the relegations battle pretty soon if their form doesn't improve, Norwich are on as bad a run as us but they managed to bank more points earler on in the season. I think we might take it to the line but fail to stay up on on Goal Difference!
  3. CSI and The Sopranos - Television Gold
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