I've wanted to improve my fitness for some time now but I always get exercise induced migraines with anything physically strenuous, it really puts me off.
I also get that really sharp pain when breathing in during cardiovascular exercise which I've read is caused by cold air restricting the airways as we start to breathe through our mouths rather than our noses. I usually end up gasping for air after five minutes lol.
Has anyone experience these things as well?